The senior population is booming right now and for anyone in the anti-aging or senior health niche this pack of Senior Fitness PLR will be extremely helpful. This PLR pack includes five articles which include tips and advice on fitness, exercising and how to reduce your risk of developing serious diseases. Plus I have added 7 email/autoresponder messages for you as well.
- Easy Memory Improving Tips for Seniors – Words 535
- Fitness for Seniors – Words 638
- Healthy Aging for Seniors – Words 537
- Preventing Alzheimer’s and Osteoporosis in the Elderly – Words 621
- Super Foods for Seniors – Advice on a Healthy Diet – Words 841
The articles are delivered in both doc and text files so you can easily edit them to suit your needs. The Senior Fitness AutoResponder series covers the following seven topics and is a total of 2,240 words.
- Fitness for Seniors
- Getting Fit Means Being Careful
- Healthy Eating Habits for Seniors
- Is My Memory Really Going?
- Preventing Diseases as We Age
- Being Lonely as a Senior
- Have Fun in Your Senior Years
These messages could also be used for blog posts, as additional article content and for using as Facebook posts. Just be sure to include links back to your blog or website.
Plus you also get an ecover and images.
FITNESS FOR SENIORS
Being fit at any age for people is always a struggle but others seem to ease their way to a fitter body. As you grow old there are more problems for us to leap over in order to get fit. Your bones tend to get weak, joints ache more and your metabolism has slowed down. It is time for you to change your lifestyle and the way you approach foods and activities. Here are some tips to get you started on your fitness lifestyle.
Know Your Limits
This is perhaps the most essential senior fitness tip. Before you jump right into any exercise habits, you should change your eating habits and make changes in your overall life style, you should know what your limitations are. If you do not know what these may be, you should consult a doctor first. If you have health risks these may limit your options for your exercise and your selections of food.
As a business owner you understand how important it is to build a list. It can be a little more difficult trying to keep in touch with those people. This is why using autoresponder messages are particularly helpful.
Getting Fit Means Being Careful
In my last email I talked about the importance of staying healthy while you age. You definitely want to make the effort to start exercising but you also need to be careful about how you go about this.
If you have any type of health issue such as heart disease, breathing problems or major joint pain then consult your doctor before exercising. They can help you set up a suitable exercise regimen and will explain the best way for you to get started.