High Blood Pressure or Hypertension as it is known is a worldwide epidemic. Millions of people suffer from this silent killer and yet it can be treated. Wouldn’t it be great if you could inform your readers of how they could prevent themselves for falling victim to this potentially fatal disease?
This high blood pressure PLR package contains 5 articles and 5 images that you can use on your blog or website. Plus you can promote all kinds of affiliate products as well including:
- Copper Bracelets
- Walter Filters & Bottles
- Coenzyme Q10 Supplements
- Omega 3 Supplements
- High Blood Pressure Monitors
- Books + Cookbooks
- Health & Exercise Equipment
- Alternative Treatments for High Blood Pressure – Words 412
- Easy Steps for Avoiding High Blood Pressure – Words 479
- Understanding the Causes of High Blood Pressure – Words 520
- Diagnosing High Blood Pressure – Words 460
- Homeopathic Remedies for High Blood Pressure – Words 462
All articles come in docx and text formats.
Understanding the Causes of High Blood Pressure
Each year when you go for your medical check-up your doctor will measure your blood pressure. There are two numbers that are returned in your reading. The top number is called the systolic pressure and the lower number is called the diastolic pressure.
You have high blood pressure when your systolic number is 140 or higher and your diastolic pressure is 90 or above. If your numbers are really high your doctor may recommend that you start taking medication to control your blood pressure.
Full blown high blood pressure or hypertension occurs at the numbers we mentioned above. You are said to have pre-hypertension when your systolic pressure reads between 120 and 139 and your diastolic pressure reads between 80 and 89.
The main cause of high blood pressure is your lifestyle. If you are overweight or do not exercise regularly you are at risk for developing high blood pressure. Even losing 10 pounds can dramatically decrease your blood pressure.
By getting into the habit of exercising regularly you can learn how to manage your high blood pressure even if it has developed into hypertension. Exercise along with losing weight and eating a healthy diet are the best recommends available.
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